Black Belt - Sho (1st) Dan

Breakfalls (UKEMI)

a – forward roll

b – backward roll

c – the roller

d – forward breakfall (MAE UKEMI)

e – backward breakfall (USHIRO UKEMI)

f – side breakfall (YOKO UKEMI)

g – shoulder roll breakfall (YOKO ZENPO UKEMI)

h – forward-rolling breakfall (ZENPO KAITEN UKEMI)

i – high side breakfall

j – long distance roll breakfall

k – high roll breakfall