Standing and Kneeling Techniques (TACHI & IDORI WAZA)
Dezechilibrari (KUZUSHI)
1) – dezechilibrarea inainte spre dreapta (MIGI MAE SUMI KUZUSHI)
2) – dezechilibrarea inainte (MAE KUZUSHI)
3) – dezechilibrarea inainte spre stanga (HIDARI MAE SUMI KUZUSHI)
4) – dezechilibrarea laterala dreapta (MIGI KUZUSHI)
a – priza normala (KUMI KATA)
5) – dezechilibrarea laterala stanga (HIDARI KUZUSHI)
6) – dezechilibrarea inapoi spre dreapta (MIGI USHIRO SUMI KUZUSHI)
7) – dezechilibrarea inapoi (USHIRO KUZUSHI)
8) – dezechilibrarea inapoi spre stanga (HIDARI USHIRO SUMI KUZUSHI)
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