BLUE BELT
– NI (2nd) KYU –
Checking the Knowledge for the Rank Already Obtained
a – mistakes in the previous examination
b – random techniques
c – explicarea si exersarea cu grupa a unei tehnici invatate anterior
1. Theory (RIRON)
A – terminology (GOI)
B – description and classification of attacks (annex no. 2)
22) priza frontala dubla a parului (RYO KAMI DORI)
23) priza dorsala dubla a parului (USHIRO RYO KAMI DORI)
52) overhead strike with the short staff
53) lateral strike with the short staff
54) reverse strike with the short staff
55) direct strike with the short staff
56) overhead strike with the long staff (FURIOROSHI)
57) lateral strike with the long staff
58) reverse strike with the long staff
59) direct strike with the long staff
C – history of Jujutsu, part II (annex no. 7)
2. Stances and movements (DACHI TO TAI NO SHINTAI)
a – back stance (KOKUTSU DACHI)
b – moving in the back stance (TAI NO SHINTAI KOKUTSU DACHI)
3. Punches (TSUKI WAZA)
a – wide U punch (YAMA ZUKI)
b – punch with the spear hand (NUKITE ZUKI)
4. Strikes (UCHI WAZA)
a – palm-heel strike (TEISHO UCHI)
b – upward elbow strike (AGE EMPI UCHI)
c – roundhouse elbow strike (MAWASHI EMPI UCHI)
5. Kicks (GERI WAZA)
a – roundhouse kick (MAWASHI GERI)
b – lovitura semicirculara, aplicata cu talpa (MIKATSUKI GERI)
6. Blocks (UKE WAZA)
a – sweeping hand block (NAGASHI UKE)
b – ox-jaw hand block (SEIRYUTO UKE)
7. Breakfalls (UKEMI)
a – long distance roll breakfall
8. Standing and kneeling techniques (TACHI & IDORI WAZA)
A – demonstrating the ideal forms:
31 – circle throw (TOMOE NAGE)
32 – forearm flip (KOTE GAESHI)
33 – kneeling forearm flip (IDORI KOTE GAESHI)
34 – indoirea incheieturii rasucind spre exterior (KOTE MAWASHI)
35 – indoirea incheieturii rasucind spre exterior, in genunchi (IDORI KOTE MAWASHI)
36 – rasucirea incheieturii spre interior (KOTE HINERI)
37 – rasucirea incheieturii spre interior, in genunchi (IDORI KOTE HINERI)
38 – aruncarea prin tragerea bratului spre fata (MAE OTOSHI)
39 – indoirea cotului spre interior (HIJI OTOSHI)
40 – indoirea cotului spre interior, in genunchi (IDORI HIJI OTOSHI)
B – demonstrating the particular cases:
37 – degajarea din priza ambelor revere prin aruncarea cu priza pe centura
38 – pararea loviturii verticale cu mana prin aruncarea cu priza pe centura
39 – degajarea din priza frontala a ambelor brate prin aruncarea cu tractiune
40 – degajarea din priza frontala a ambelor brate prin aruncarea cu tractiune din genunchi
41 – degajarea din priza ambelor revere prin aruncarea cu controlul coatelor
42 – degajarea din priza ambelor revere, din genunchi, prin aruncarea cu controlul coatelor
43 – degajarea din incenturarea dorsala peste brate, din genunchi, prin aruncarea peste umar
44 – pararea loviturii laterale cu mana prin fixarea cotului pe piept
45 – pararea loviturii laterale cu piciorul prin secerarea frontala a piciorului de sprijin
46 – pararea loviturii frontale cu piciorul prin intrare, dezechilibrare si rasturnare
47 – pararea loviturii laterale cu piciorul prin blocaj, priza si rotire a corpului pentru rasturnarea adversarului
48 – pararea loviturii frontale cu piciorul prin maturarea din lateral a piciorului de sprijin
9. Ground techniques (NE WAZA)
a – top four corner hold (KAMI SHIHO GATAME)
b – back-lying perpendicular armbar (UDE HISHIGI JUJI GATAME)
c – single wing choke (KATA HA JIME)
12. Applications of the techniques (RANDORI)
a – pe atacurile executate de 2 adversari:
– atacuri cu prindere
– atacuri prin lovire
– atacuri prin incenturare
b – impotriva a 2 adversari care incearca sa imobilizeze
c – impotriva a 2 adversari care incearca sa imobilizeze, dintre care unul a realizat deja priza
d – impotriva a 2 adversari care incearca sa imobilizeze, dintre care unul a realizat deja priza, la sol
15. Sparring (SHINKYU SHIAI)
a – sparring with one partner (one-minute rest interval between rounds):
Kids 12 – 14 years = 1,5 minutes x 3 rounds
Juniors 14 – 18 years = 2 minutes x 3 rounds
Adults over 18 years = 2,5 minutes x 3 rounds
16. The Physical Fitness Evaluation (KENSA UNDO)
a – endurance – here is assessed the candidate’s evolution throughout the entire examination.