BLUE BELT

– NI (2nd) KYU –

Checking the Knowledge for the Rank Already Obtained

a – mistakes in the previous examination
b – random techniques
c – explicarea si exersarea cu grupa a unei tehnici invatate anterior

1. Theory (RIRON)

A – terminology (GOI)

B – description and classification of attacks (annex no. 2)

 22) priza frontala dubla a parului (RYO KAMI DORI)

 23) priza dorsala dubla a parului (USHIRO RYO KAMI DORI)

 52) overhead strike with the short staff (TANBO SHOMEN UCHI)

 53) lateral strike with the short staff (TANBO YOKOMEN UCHI)

 54) reverse strike with the short staff (TANBO NANAME UCHI)

 55) direct strike with the short staff (TANBO SHOMEN TSUKI)

 56) overhead strike with the long staff (BO SHOMEN UCHI)

 57) lateral strike with the long staff (BO YOKOMEN UCHI)

 58) reverse strike with the long staff (BO NANAME UCHI)

 59) direct strike with the long staff (BO SHOMEN TSUKI)

C – history of Jujutsu, part II (annex no. 7)
D – obligations of the martial arts practitioner

2. Stances and movements (DACHI TO TAI NO SHINTAI)

a – back stance (KOKUTSU DACHI)

b – moving in the back stance (TAI NO SHINTAI KOKUTSU DACHI)

3. Punches (TSUKI WAZA)

a – wide U punch (YAMA ZUKI)

b – punch with the spear hand (NUKITE ZUKI)

4. Strikes (UCHI WAZA)

a – palm-heel strike (TEISHO UCHI)

b – upward elbow strike (AGE EMPI UCHI)

c – roundhouse elbow strike (MAWASHI EMPI UCHI)

5. Kicks (GERI WAZA)

a – lovitura semicirculara, aplicata cu talpa (MIKATSUKI GERI)

b – lovitura semicirculara inversa (URAMIKATSUKI GERI)

6. Blocks (UKE WAZA)

a – sweeping hand block (NAGASHI UKE)

b – ox-jaw hand block (SEIRYUTO UKE)

7. Breakfalls (UKEMI)

a – long distance roll breakfall

8. Standing and kneeling techniques (TACHI & IDORI WAZA)

A – demonstrating the ideal forms:

 31 – circle throw (TOMOE NAGE)

 32 – forearm flip (KOTE GAESHI)

 33 – kneeling forearm flip (IDORI KOTE GAESHI)

 34 – indoirea incheieturii rasucind spre exterior (KOTE MAWASHI)

 35 – indoirea incheieturii rasucind spre exterior, in genunchi (IDORI KOTE MAWASHI)

 36 – rasucirea incheieturii spre interior (KOTE HINERI)

 37 – rasucirea incheieturii spre interior, in genunchi (IDORI KOTE HINERI)

 38 – aruncarea prin tragerea bratului spre fata (MAE OTOSHI)

 39 – indoirea cotului spre interior (HIJI OTOSHI)

 40 – indoirea cotului spre interior, in genunchi (IDORI HIJI OTOSHI)

B – demonstrating the particular cases:

 37 – degajarea din priza ambelor revere prin aruncarea cu priza pe centura

 38 – pararea loviturii verticale cu mana prin aruncarea cu priza pe centura

 39 – degajarea din priza frontala a ambelor brate prin aruncarea cu tractiune

 40 – degajarea din priza frontala a ambelor brate prin aruncarea cu tractiune din genunchi

 41 – degajarea din priza ambelor revere prin aruncarea cu controlul coatelor

 42 – degajarea din priza ambelor revere, din genunchi, prin aruncarea cu controlul coatelor

 43 – degajarea din incenturarea dorsala peste brate, din genunchi, prin aruncarea peste umar

 44 – pararea loviturii laterale cu mana prin fixarea cotului pe piept

 45 – pararea loviturii laterale cu piciorul prin secerarea frontala a piciorului de sprijin

 46 – pararea loviturii frontale cu piciorul prin intrare, dezechilibrare si rasturnare

 47 – pararea loviturii laterale cu piciorul prin blocaj, priza si rotire a corpului pentru rasturnarea adversarului

 48 – pararea loviturii frontale cu piciorul prin maturarea din lateral a piciorului de sprijin

9. Ground techniques (NE WAZA)

a – top four corner hold (KAMI SHIHO GATAME)

b – back-lying perpendicular armbar (UDE HISHIGI JUJI GATAME)

c – single wing choke (KATA HA JIME)

12. Applications of the techniques (RANDORI)

a – pe atacurile executate de 2 adversari:

– atacuri cu prindere
– atacuri prin lovire
– atacuri prin incenturare

b – impotriva a 2 adversari care incearca sa imobilizeze
c – impotriva a 2 adversari care incearca sa imobilizeze, dintre care unul a realizat deja priza
d – impotriva a 2 adversari care incearca sa imobilizeze, dintre care unul a realizat deja priza, la sol

15. Sparring (SHINKYU SHIAI)

a – sparring with one partner (one-minute rest interval between rounds):

Kids 12 – 14 years = 1,5 minutes x 3 rounds
Juniors 14 – 18 years = 2 minutes x 3 rounds
Adults over 18 years = 2,5 minutes x 3 rounds

16. The Physical Fitness Evaluation (KENSA UNDO)

a – endurance – here is assessed the candidate’s evolution throughout the entire examination.

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